Learn to lift Kettlebells and Yoga.
We are a ladies only kettlbell fitness and yoga studio. You can come to a class, workout in an exclusive environment, and make new friends.
What is a Kettlebell?
With a history that dates back to Russia, in the 1700's, kettlebell lifting has been popularized by Elite Military forces and athletes. The kettlebell is designed for quick paced, high repition lifting and will forge a curves in all the right places. Get an intense, muscle scupting and fat burining workout in 15 to 30 minutes.
Be Part of Our Community
Have you ever felt out of place in a regular gym? That feeling is not unique. Many women feel uncomfortable in a regular gym. We want to eliminate that feeling and give you an inclusive place to workout- judgement free.
